Therapy Services
It takes a lot of courage to reach out for support when life feels overwhelming. If you’re new to therapy, it can seem intimidating. My approach is holistic, person-centered, affirming, open, and trauma informed. I hope to create a warm and safe place to gently explore the spaces in your life that have caused pain or suffering and to allow room for more peace and contentment. You deserve to process and make sense of your experiences and how they impact your life and relationships.
As a Licensed Mental Health Counselor (LMHC), I provide individual and couples therapy in West Des Moines, Iowa. I especially love working with people who are needing support with their relationships, life transitions, anxiety, depression, ADHD, parenting, aging, grief and trauma. I offer in person and telehealth options for Iowa residents.